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Personal Training

Our holistic training approach utilizes fitness training, physical therapy, mobility, stretching and mindfulness practices to help you become the best version of yourself and reach your goals.

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Book a Welcome Session

New to Tayonon Holistics?

Start by booking a Welcome Session to experience our integrated Holistic Personal Training and Recovery Modalities for well-being. You'll also receive a tailored treatment plan based on your needs and goals.

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