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Training      Massage     Life coaching


Philosophy, Mission, & Purpose

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Our philosophy is to teach peaceful living through the art and practice of Holistic Personal Training Massage Therapy, and Life Coaching

Our mission is to eradicate the culturally pervasive attitude that we are not good enough as we are, and to cultivate deep self awareness, true authenticity, kindness, empathy, compassion and wholehearted living.


Our purpose is to mindfully create the space for our clients grow and maintain optimal health and well being.  We train the mind body connection, and offer Massage therapy and life coaching service that emphasize Stress relief, mindfulness, and self care. We empowering our clients to embody positive sustainable lifestyle changes .



"When you touch one thing with deep awareness, you touch everything."

- Lao Tzu 



1031 N. Orleans

Chicago, IL 60610


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